Cookout Walking Taco Calories |Photos, Ingredients & Recipe|

Introducing the Cookout Walking Taco, the number one party snack that’s loved by all Cookout fans out there. It’s made with a bag of crushed chips like Doritos, Tortilla, and Fritos. These chips are layered with jalapeños, salsa, sour cream, and ground beef for a meaty, tangy flavor. Then, this zesty flavor is complemented with the refreshing lettuce, tomatoes, and creamy cheese as the cherry on top.
Cookout Walking Taco Calories
The Cook Out Walking Taco includes the following calories based on its ingredients and portion size:
Ingredient | Serving Size | Calories | Protein (g) | Fat (g) | Carbohydrates (g) |
Chips Bag | 1 oz small bag | 150-200 | 2 | 9-12 | 15-20 |
Ground Beef (80% lean) | 2 oz cooked | 150 | 22 | 10 | 0 |
Shredded Cheese Cheese | 1/4 cup | 110 | 7 | 9 | 1 |
Sour Cream | 2 tablespoons | 60 | 1 | 5 | 1 |
Shredded Lettuce | 1/4 cup | 5 | 0 | 0 | 1 |
Sliced Tomatoes | 1/4 cup | 5 | 0 | 0 | 1 |
Salsa Sauce | 2 tablespoons | 10 | 0 | 0 | 2 |
Check also: Cookout Shakes Prices
Total Nutritional Values
Serving Size: 1 Bag
Check out the Cookout nutrition guideline for a complete macronutrient breakdown
Cook Out Walking Taco Allergens
Allergens | Are They Present? |
Egg | No |
Gluten | Yes (if chips are flavored) |
Milk | Yes |
Nitrates | No |
Seeds | No |
Wheat | Yes (if chips are flavored) |
Fish | No |
MSG | No |
Peanuts | No |
Shellfish | No |
Soy | No |
Sulfites | No |
Tree nuts | No |
For a thorough allergens look up for the Cookout Walking Taco, check out our guide on Cookout allergens list.
Cookout Walkin Taco Healthy Recipe
The following is the recipe for the Walking Taco at Cookout:
Read also: Cookout Chicken Crispy Wrap
Ingredients

Check also: Cookout Cheese Bites.
Making Process
The recipe yield for this dish is 1 bag. It’s part of the American cuisine and it’s prep time for these ingredients is 20 minutes, while the cooking time adds another 10 minutes. Thus, the total time it would take to make the Cookout chicken wrap is 30 minutes.
Check out the other dishes available at Cookout by visiting the food items section.
5 Tips to Make A Healthier Walking Taco
Who says you can’t eat healthy when cutting calories? Try these five amazing tips to turn your Cookout walking taco into a nutritious snack:
Use Lean Meat
Skip the ground beef and go for lower-calorie meats like ground turkey, which is 93% lean and has 100 calories, or ground chicken, which is 98% lean.
Go for Low Fat Dairy Products
There are plenty of dairy options that are fat-free or come with reduced percentages. You can use products such as low-fat cheddar cheese and fat-free sour cream instead, which have 25 calories for two tablespoons servings.
Choose More Veggies
You can add more veggies like lettuce, tomatoes, and even onions to the mix to substitute the calorie-dense meat fillings.
Go for Baked Chips
A baked chip bag typically clocks in at 120 calories. You can use it instead of fried ones as it tastes the same.
FAQs-Frequently Asked Questions
Things to Consider
The prices and calorie information for the Cookout walking taco at Cookout are taken from publicly available data. Therefore, we don’t claim the information provided is 100 percent accurate. Prices are subject to changes in different store adresses, so you may check the actual information by contacting the nearest store location.
Your online order for the Walking Taco would take around 30-50 minutes to arrive. The shipping rate for your order could go as high as $5, depending on your location. Check out the seller’s refund policy to understand their refund scheme.
Useful Links
Head Office | 2212 S. Main St., Winston Salem, NC 27107, USA |
Phone Number | 336 724 7970 |
https://instagram.com/cookout | |
https://facebook.com/cookout | |
https://twitter.com/cookout | |
About Cook Out | cookout.com/company |
Official Website | cookout.com/ |
Locations | cookout.com/locations |
Employment | cookout.com/employment |

Alex
Alex is an experienced food blogger who’s travelled across the United States in search of the best restaurants the country has to offer. His passion towards trying the best dishes has led to work as a food reviewer at Cookout Menu Prices.